Each Dyna-Band^® come with a well illustrated and easy to follow instruction booklet

The concept of the DYNA-BAND® originated in hospitals for use in rehabilitation, to strengthen and
repair muscles after injury. This idea has been developed further, to produce a fabulous fitness/ exercise
aid, which, allows you to tone, strengthen and condition your entire body in the privacy of your own home.
By providing resistance for your muscles to work against the DYNA-BAND® can help you achieve the
strength, firmness and body tone normally developed by a weekly workout in the gym! It’s ideal for home
use and much cheaper than the gym plus you can take the DYNA-BAND® away with you.
In addition the more muscle tissue you have, the more toned you’ll look and the more calories you’ll burn,helping you to lose weight more quickly- and that’s when you’re at rest!